Displaying 1 - 5 of 25 results
Mindfulness in Moderation
PUBLISHED: Monday, April 26, 2021

Moderation is important in all facets of life, including meditation and mindful practice. 

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Zoom, Zen, and the Art of Staying Mindful During (and After) a Pandemic
PUBLISHED: Monday, April 12, 2021

Technology has done quite a bit to expand mindful practice, and there are enough options to satisfy the needs of all students. 

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Meditation for a Healthier Brain
PUBLISHED: Monday, March 22, 2021

Researchers are starting to look closely at they ways mindfulness benefits the human brain. The results are certainly not what might be expected. 

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Floor Seating is the Most Versatile Furniture for a Modern Home
PUBLISHED: Monday, March 8, 2021

Floor chairs and cushions are a versatile addition to almost any living space, offering expanded seating options for guests or useful alternatives to couches and chairs for homeowners. 

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Alternative Meditation Techniques That You Should Explore
PUBLISHED: Monday, February 22, 2021

There are many meditative techniques that eschew tradition in favor of achieving a mindful result. 

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